Tuesday, July 9, 2013

5 Sweet treats made out of bananas that won't ruin a diet

Take a piece of wheat bread and toast it. Then place almond butter on top. 
Then take 1 banana and slice it and spread the slices over the bread. 
Then for even more sweetness add coconut shavings on too. 

Take a banana and put it in a blender. 
Then add a cup of Greek yogurt.
For even more consistency add some granola. 

Take a banana and roast it. (To roast it place it in a oven preheated to 350 degrees. Leave the peel on and let it roast for about 15 minutes or until the peek has blackened. Take it out and let it cool before peeling.) Cut it in half and then place cinnamon on the banana and some chocolate chips. 

Take 1 part peanut butter and 1 butter Greek yogurt. 
Mix the two and let sit in the fridge.
Then take a banana and cut it into little slices. 
Then take the mixture and put it on top of  one banana slice and then place another banana slice on top.
Then let sit in the freezer for a little while so the treat and settle.

Take a banana and slice it into sections. Spread peanut butter on too of one slice and place another slice on top. 
Place it in the freezer and let freeze.
Then dip it in melted chocolate and replace in the freezer for about 3 hours. 

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